Citizen Yoga 7.621.1

Citizen Yoga's Movement + Well-being offers a variety of yoga, fitness, and mental health classes on-demand, ranging from 5 to 60 minutes, aiming to help individuals care for their bodies and reduce stress. The platform provides diverse classes suitable for all bodies, levels, and ages, with new content updated every two weeks. The team of experienced instructors includes yoga teachers, licensed therapists, and certified life coaches, led by the founder Kacee Must. Their teachings combine various techniques and therapies to transform how individuals manage the daily challenges of life. Established in 2013, Citizen Yoga operates in four locations and caters to thousands of students weekly, with a strong commitment to mental health support and suicide prevention.

Citizen Yoga's approach to yoga and fitness is characterized by accessibility and educational value. By focusing on inclusivity and modern relevance rather than aligning with a specific yoga school, their instructors bring years of expertise to create a balanced practice. The platform encourages consistent practice over instant results, advocating for dedicating 10-20 minutes daily to experience transformation gradually.

The platform also offers resources for mental health wellness, featuring therapists, life coaches, and mental health experts who provide information on various therapeutic modalities and daily affirmations. With an emphasis on affordability and approachability, Citizen Yoga aims to guide users in exploring new techniques for holistic well-being.

Users can access a variety of content including yoga and fitness videos ranging from 5 to 60 minutes, designed sequences for mood management, prenatal yoga classes, philosophy sessions, guided meditations from 3 to 30 minutes, breathwork exercises, information on alternative healing practices such as Chinese Medicine and Ayurveda, as well as access to therapy partners.

Citizen Yoga strives to make mental and physical wellness achievable for all users by offering structured challenges, courses, and journeys spanning 10-30 days to support accountability and goal setting. The platform endeavors to assist individuals in finding stability, resilience, and life purpose through their comprehensive offerings.

To access the full range of features and content, users can subscribe to Citizen Yoga on a monthly or yearly basis with an auto-renewing subscription available within the app. Pricing varies by region and will be disclosed prior to purchase. Subscription payments will auto-renew unless canceled at least 24 hours before the current cycle ends.

For more details regarding the Terms of Service and Privacy Policy of Citizen Yoga's services, please refer to the following links:

• Terms of Service
• Privacy Policy